Support through major changes and interpersonal difficulties, including breakups, career changes, family stress, changing relationships, and periods of uncertainty. Therapy can help you process what is happening, understand recurring patterns, and make decisions that align with your needs and values.
Business hours: after 6:30pm Monday – Thursday & Friday mornings
Special interests/skills: Mindfulness & meditation, emotion dysregulation, anxiety/depression, life transitions, relationship/interpersonal issues, self-esteem issues, work/home balance, communication issues.
Adults 18+
Virtual services only *
Languages: English and French
RP – College of Registered Psychotherapists of Ontario
CANADIAN CERTIFIED COUNSELLOR – Canadian Counselling and Psychotherapy Association
UNIVERSITY OF OTTAWA – Bachelor of Social Sciences – Specialization in Criminology and Psychology Concentration
UNIVERSITY OF OTTAWA – Masters of Education in Counselling Psychology
