Trauma-informed psychotherapy for people experiencing the lasting effects of distressing or overwhelming experiences, including PTSD. Therapy can help you understand trauma responses, develop greater emotional and nervous-system regulation, and process experiences at a pace that feels manageable.
Business hours: after 6:30pm Monday – Thursday & Friday mornings
Special interests/skills: Mindfulness & meditation, emotion dysregulation, anxiety/depression, life transitions, relationship/interpersonal issues, self-esteem issues, work/home balance, communication issues.
Adults 18+
Virtual services only *
Languages: English and French
RP – College of Registered Psychotherapists of Ontario
CANADIAN CERTIFIED COUNSELLOR – Canadian Counselling and Psychotherapy Association
UNIVERSITY OF OTTAWA – Bachelor of Social Sciences – Specialization in Criminology and Psychology Concentration
UNIVERSITY OF OTTAWA – Masters of Education in Counselling Psychology
